Psychotherapy & EMDR For Growth & Change Williamsburg, Brooklyn | New York Telehealth
Psychotherapy can be one of the most meaningful investments you make in yourself. It offers a space to slow down, reflect, and understand what's happening beneath the surface — the patterns, history, and unspoken beliefs that shape how you think, relate, and move through the world. Developing insight into how our experiences have shaped us allows us not only to understand ourselves, but to meet our struggles with compassion.
Together, we'll work to understand the underlying patterns contributing to your current difficulties, process unresolved experiences, and strengthen your capacity to make choices that are grounded, intentional, and genuinely your own.
I offer individualized, insight-oriented care for high-achieving adults — including creative professionals and those navigating complex identities across cultures — working through anxiety, complex trauma, relationship and boundary difficulties, and long-standing patterns of self-doubt. As an EMDRIA-certified EMDR therapist, my approach integrates attachment theory, psychodynamic and insight-oriented psychotherapy, and evidence-based EMDR reprocessing to help clients understand themselves more clearly, process what remains unresolved, and create lasting change.
Book a complimentary 20-minute video consultation.
“Life can only be understood backwards; but it must be lived forwards.”
—Søren Kierkegaard